So today is Wednesday weigh in on Friday for me.....
I'm going to weigh and declare what's going on with my body once a week.
I usually live in a state of denial...it's right next to la-la land.
But, it's time to face up to the mess I've made this past winter/spring.
My clothes are tighter, my pudge is showing more and more....I'm running out of pleasant options....
Since starting my Gold's Gym membership, in January, I have actually gained 8 lbs.
I'm not talking muscle weight either .....I'm working out and then going home and feeling like I can eat any and every thing I want..... and I do, did, done!
Today is a new day.
I have some resolve.
I went to the gym this morning.
I can be aware of what's going into my mouth....and decide to think thin.!
Weight this week: 163