It's PI day today ...3.14 so of course I began my day with homemade raspberry pie from SI. It was delicious....and ended it with a Marie Callendar's rhubarb pie from Laura. Pi day is like a National Holiday to me.
I'm on Day 6 of wrapping my head around intuitive eating. I do good...then not so good. I think, yes eat with out distractions. Sit down and put it on a plate and really enjoy my food..but then I stand and eat from the pie tin as quickly as I can.
There's so much changing to and processing.... once again, journey not a destination.
I'm trying not to be in the "I need to FIX my life "mode and turn to the "I am CREATING a new life" mode.
Fixing has a negative feel to it. It's about reacting to life.
Creating has great energy in it...it's about designing what I want life to be.
What am I currently trying to fix?
What would I rather CREATE instead?
a beautiful, warm accessible home with lots of room for guests and many gatherings
a caring, trusting, loving relationship with my children
a place for growth and creativity in my career...
a life filled with friends and hobbies; travel and adventure....
no worries about weight...throw the scale away ...and no more diets